Sound Healing 

In sound healing frequencies are used to improve our physical and emotional well-being. Due to the fact that we are made of around 70% of water, the vibrations of singing bowls and other instruments will create small waves in our body. These sound waves will bring us harmony through resonance and will release blockages and tensions. 

The combination of meditation, reiki (which is a Japanese healing technique) and a massage will leave you in a beautiful state of relaxation. 

After this class your mood is boosted, your mind is calm and your body feels balanced. What do you want more?

Join me every second Thursday, I'm excited to be in sound with you! 

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​© 2020 by Yoga at Balance 149